Workouts

30 min Tabata Ride
Ally Love
Tuesday 12/5/23 @ 11:44 AM
Difficulty: 8.44 / 10
247kj
77rpm
43%
18mph
Monday 12/4/23 @ 12:4 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Jermaine Johnson
Friday 12/1/23 @ 12:15 PM
Difficulty: 3.25 / 10
 
15 min Full Body Stretch
Selena Samuela
Wednesday 11/29/23 @ 12:15 PM
Difficulty: 4.33 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/29/23 @ 12:9 PM
Difficulty: 3.49 / 10
11kj
79rpm
24%
10mph
30 min Power Zone Ride
Denis Morton
Wednesday 11/29/23 @ 11:38 AM
Difficulty: 7.91 / 10
295kj
75rpm
46%
19mph
Tuesday 11/28/23 @ 12:15 PM
Difficulty: NaN / 10
 
30 min blink-182 Full Body Strength
Andy Speer
Tuesday 11/28/23 @ 11:39 AM
Difficulty: 7.05 / 10
 
10 min Full Body Stretch
Logan Aldridge
Monday 11/27/23 @ 12:14 PM
Difficulty: 4.07 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 11/27/23 @ 12:5 PM
Difficulty: 3.63 / 10
23kj
81rpm
34%
15mph