a_buck_n_aggie9
B/CS, TX
Total Rides: 795

Following

a_buck_n_aggie9
B/CS, TX
Total Rides: 795

Following

Workouts

30 min HIIT & Hills Ride
Ben Alldis
Tuesday 1/9/24 @ 11:37 AM
Difficulty: 8.33 / 10
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255kj
72rpm
47%
18mph
Extra 10: HIIT
Logan Aldridge
Monday 1/8/24 @ 12:14 PM
Difficulty: 7.11 / 10
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30 min Full Body Strength
Adrian Williams
Monday 1/8/24 @ 11:39 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/4/24 @ 12:16 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 1/4/24 @ 12:11 PM
Difficulty: 3.49 / 10
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11kj
79rpm
24%
10mph
30 min Power Zone Ride
Matt Wilpers
Thursday 1/4/24 @ 11:39 AM
Difficulty: 8.29 / 10
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260kj
80rpm
40%
17mph
10 min Full Body Stretch
Jermaine Johnson
Wednesday 1/3/24 @ 12:18 PM
Difficulty: 3.71 / 10
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Extra 10: Hike
Rebecca Kennedy
Wednesday 1/3/24 @ 12:4 PM
Difficulty: 6.19 / 10
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10 min Core Strength
Ben Alldis
Wednesday 1/3/24 @ 11:49 AM
Difficulty: 0 / 10
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10 min Bodyweight Strength
Jermaine Johnson
Wednesday 1/3/24 @ 11:38 AM
Difficulty: 6.56 / 10
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