Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/1/21 @ 9:0 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 7:57 PM
Difficulty: 7.28 / 10
171kj
83rpm
27%
12mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 7/27/21 @ 10:1 PM
Difficulty: 3.38 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/27/21 @ 9:14 PM
Difficulty: 7.66 / 10
124kj
84rpm
26%
12mph
5 min Post-Ride Stretch
Ally Love
Monday 7/26/21 @ 11:10 PM
Difficulty: 3.26 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/26/21 @ 10:8 PM
Difficulty: 7.3 / 10
192kj
84rpm
28%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 7/21/21 @ 11:12 PM
Difficulty: 3.21 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/21/21 @ 10:25 PM
Difficulty: 7.14 / 10
149kj
82rpm
29%
13mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Sunday 7/18/21 @ 5:47 PM
Difficulty: 3.29 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/18/21 @ 5:0 PM
Difficulty: 6.79 / 10
160kj
84rpm
30%
13mph