a_ashton22
Minnesota
Total Rides:

Following

a_ashton22
Minnesota
Total Rides:

Following

Workouts

20 min Rock Ride
Alex Toussaint
Tuesday 4/16/24 @ 12:57 PM
Difficulty: 7.23 / 10
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145kj
66rpm
47%
17mph
Monday 4/15/24 @ 5:41 PM
Difficulty: NaN / 10
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Monday 4/15/24 @ 4:55 PM
Difficulty: NaN / 10
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Saturday 4/13/24 @ 6:16 PM
Difficulty: NaN / 10
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Flash 15
Jess Sims
Saturday 4/13/24 @ 5:50 PM
Difficulty: 7.62 / 10
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Friday 4/12/24 @ 2:40 PM
Difficulty: NaN / 10
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Friday 4/12/24 @ 1:38 PM
Difficulty: NaN / 10
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228kj
72rpm
45%
17mph
Wednesday 4/10/24 @ 7:41 PM
Difficulty: NaN / 10
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5 min Full Body Stretch
Emma Lovewell
Monday 4/8/24 @ 6:0 PM
Difficulty: 3.11 / 10
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20 min Pop Punk Ride
Emma Lovewell
Monday 4/8/24 @ 5:37 PM
Difficulty: 7.04 / 10
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154kj
71rpm
45%
17mph