Workouts

5 min Cool Down Ride
Ally Love
Monday 4/25/22 @ 12:32 AM
Difficulty: 3.87 / 10
1kj
20rpm
13%
2mph
5 min Cool Down Ride
Alex Toussaint
Monday 4/25/22 @ 12:25 AM
Difficulty: 3.86 / 10
2kj
23rpm
15%
2mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 4/24/22 @ 11:53 PM
Difficulty: 7.72 / 10
24kj
23rpm
31%
4mph
30 min Power Zone Ride
Denis Morton
Sunday 4/24/22 @ 11:17 PM
Difficulty: 7.96 / 10
55kj
49rpm
29%
8mph
5 min Warm Up Ride
Ally Love
Sunday 4/24/22 @ 11:11 PM
Difficulty: 4.41 / 10
11kj
69rpm
27%
10mph
5 min Warm Up Ride
Alex Toussaint
Sunday 4/24/22 @ 11:6 PM
Difficulty: 4.57 / 10
12kj
66rpm
29%
10mph
5 min Post-Ride Stretch
Jess Sims
Sunday 4/24/22 @ 1:31 AM
Difficulty: 4.03 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Sunday 4/24/22 @ 1:25 AM
Difficulty: 3.39 / 10
2kj
14rpm
28%
2mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/24/22 @ 12:24 AM
Difficulty: 7.03 / 10
74kj
27rpm
39%
5mph
5 min Warm Up Ride
Cliff Dwenger
Sunday 4/24/22 @ 12:18 AM
Difficulty: 3.86 / 10
6kj
51rpm
26%
7mph