a_aries
2NewHips2021
Total Rides: 411
Following
a_aries
2NewHips2021
Total Rides: 411
Following
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 5/8/22 @ 2:3 AM
Difficulty: 6.77 / 10
137kj
68rpm
32%
11mph
10kj
68rpm
26%
10mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 5/1/22 @ 11:51 PM
Difficulty: 3.16 / 10
19kj
69rpm
35%
13mph
121kj
71rpm
35%
13mph
14kj
77rpm
25%
11mph
13kj
59rpm
33%
10mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/1/22 @ 12:24 AM
Difficulty: 6.84 / 10
153kj
73rpm
32%
12mph
10kj
81rpm
23%
10mph