Workouts

5 min Cool Down Ride
Robin Arzón
Sunday 10/17/21 @ 8:30 PM
Difficulty: 3.52 / 10
14kj
65rpm
32%
11mph
5 min Cool Down Ride
Cliff Dwenger
Sunday 10/17/21 @ 8:25 PM
Difficulty: 3.11 / 10
18kj
66rpm
35%
13mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Sunday 10/17/21 @ 7:54 PM
Difficulty: 7.72 / 10
138kj
60rpm
42%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/17/21 @ 6:52 PM
Difficulty: 7.17 / 10
209kj
77rpm
31%
13mph
5 min Warm Up Ride
Alex Toussaint
Sunday 10/17/21 @ 6:47 PM
Difficulty: 4.09 / 10
15kj
87rpm
26%
12mph
5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Sunday 10/17/21 @ 6:41 PM
Difficulty: 4.18 / 10
10kj
81rpm
22%
10mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 10/15/21 @ 10:11 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Ally Love
Friday 10/15/21 @ 10:6 PM
Difficulty: 3.66 / 10
22kj
67rpm
38%
14mph
30 min Power Zone Ride
Christine D'Ercole
Friday 10/15/21 @ 9:35 PM
Difficulty: 7.57 / 10
116kj
78rpm
32%
13mph
5 min Warm Up Ride
Sam Yo
Friday 10/15/21 @ 9:29 PM
Difficulty: 4.31 / 10
13kj
83rpm
24%
11mph