Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/4/21 @ 11:44 PM
Difficulty: 7.2 / 10
221kj
75rpm
33%
13mph
14kj
79rpm
27%
12mph
16kj
70rpm
31%
12mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Thursday 11/4/21 @ 2:41 AM
Difficulty: 3.84 / 10
14kj
77rpm
26%
11mph
150kj
68rpm
40%
15mph
5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Thursday 11/4/21 @ 2:5 AM
Difficulty: 4.18 / 10
11kj
83rpm
21%
10mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 11/4/21 @ 1:18 AM
Difficulty: 8.05 / 10
185kj
81rpm
31%
14mph
22kj
81rpm
33%
14mph