Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 4/21/22 @ 12:47 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Sam Yo
Thursday 4/21/22 @ 12:35 AM
Difficulty: 0 / 10
14kj
61rpm
32%
11mph
30 min Power Zone Ride
Ben Alldis
Thursday 4/21/22 @ 12:2 AM
Difficulty: 7.64 / 10
118kj
68rpm
37%
13mph
5 min Warm Up Ride
Sam Yo
Wednesday 4/20/22 @ 11:56 PM
Difficulty: 0 / 10
14kj
82rpm
26%
11mph
15 min WHM Meditation: Power Stack
Chelsea Jackson Roberts
Saturday 3/12/22 @ 12:28 AM
Difficulty: 3.48 / 10
 
10 min Calming Meditation
Mariana Fernández
Saturday 3/12/22 @ 12:27 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 3/8/22 @ 5:10 AM
Difficulty: 2.5 / 10
 
10 min Sleep Meditation
Kristin McGee
Tuesday 3/8/22 @ 4:58 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Monday 3/7/22 @ 5:14 AM
Difficulty: 3.38 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 3/7/22 @ 4:48 AM
Difficulty: 0 / 10