Workouts

Saturday 11/11/23 @ 4:36 PM
Difficulty: NaN / 10
 
Saturday 11/11/23 @ 1:35 PM
Difficulty: NaN / 10
 
10 min Standing Adaptive: Core Strength
Logan Aldridge
Saturday 11/11/23 @ 2:57 AM
Difficulty: 5.57 / 10
 
Friday 11/10/23 @ 1:52 AM
Difficulty: NaN / 10
25kj
85rpm
33%
15mph
Friday 11/10/23 @ 1:46 AM
Difficulty: NaN / 10
27kj
84rpm
34%
15mph
Friday 11/10/23 @ 1:35 AM
Difficulty: NaN / 10
100kj
92rpm
41%
19mph
Friday 11/10/23 @ 1:14 AM
Difficulty: NaN / 10
142kj
82rpm
40%
17mph
5 min Upper Body Stretch
Callie Gullickson
Thursday 11/9/23 @ 6:4 AM
Difficulty: 3.74 / 10
 
10 min Restorative
Kristin McGee
Thursday 11/9/23 @ 5:49 AM
Difficulty: 2.91 / 10
 
10 min Focus Flow: Twists
Anna Greenberg
Wednesday 11/8/23 @ 4:57 AM
Difficulty: 4.23 / 10