Workouts
10 min Standing Adaptive: Core Strength
Logan Aldridge
Saturday 11/11/23 @ 2:57 AM
Difficulty: 5.57 / 10
5 min Upper Body Stretch
Callie Gullickson
Thursday 11/9/23 @ 6:4 AM
Difficulty: 3.74 / 10
10 min Focus Flow: Twists
Anna Greenberg
Wednesday 11/8/23 @ 4:57 AM
Difficulty: 4.23 / 10