Workouts

30 min Holiday Walk
Jon Hosking
Wednesday 12/21/22 @ 2:49 AM
Difficulty: 4.52 / 10
 
20 min Holiday Standing Core
Rebecca Kennedy
Tuesday 12/20/22 @ 1:14 AM
Difficulty: 5.83 / 10
 
45 min Full Body Strength
Logan Aldridge
Saturday 12/17/22 @ 5:58 AM
Difficulty: 7.57 / 10
 
15 min Fit Family Flow: Holiday
Kristin McGee
Thursday 12/15/22 @ 5:25 AM
Difficulty: 4.12 / 10
 
20 min Spotify Happy Holidays Run
Joslyn Thompson Rule
Wednesday 12/14/22 @ 4:17 AM
Difficulty: 5.56 / 10
 
20 min Spotify Happy Holidays Run
Joslyn Thompson Rule
Wednesday 12/14/22 @ 4:2 AM
Difficulty: 5.56 / 10
 
15 min Holiday HIIT Cardio
Rebecca Kennedy
Tuesday 12/13/22 @ 3:6 AM
Difficulty: 6.61 / 10
 
20 min Spotify Happy Holidays Run
Joslyn Thompson Rule
Tuesday 12/13/22 @ 2:44 AM
Difficulty: 5.56 / 10
 
30 min Bodyweight Strength
Rebecca Kennedy
Monday 12/12/22 @ 1:34 AM
Difficulty: 6.91 / 10
 
20 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 12/10/22 @ 4:36 AM
Difficulty: 6.73 / 10