Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 9/25/21 @ 2:27 PM
Difficulty: 7.65 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 9/25/21 @ 1:52 PM
Difficulty: 6.61 / 10
148kj
76rpm
36%
15mph
20 min Core Strength
Robin Arzón
Thursday 9/23/21 @ 4:51 PM
Difficulty: 6.97 / 10
 
30 min Low Impact Ride
Jenn Sherman
Thursday 9/23/21 @ 4:15 PM
Difficulty: 6.19 / 10
104kj
69rpm
33%
13mph
20 min Core Strength
Rad Lopez
Wednesday 9/22/21 @ 2:18 PM
Difficulty: 7.09 / 10
 
10 min Core Strength
Olivia Amato
Monday 9/20/21 @ 5:9 PM
Difficulty: 7.2 / 10
 
10 min Lower Body Stretch
Robin Arzón
Monday 9/6/21 @ 6:50 PM
Difficulty: 3.7 / 10
 
10 min Core Strength
Rad Lopez
Monday 9/6/21 @ 6:38 PM
Difficulty: 6.51 / 10
 
10 min Core Strength
Rad Lopez
Sunday 9/5/21 @ 12:21 PM
Difficulty: 6.8 / 10
 
10 min Core Strength
Rad Lopez
Saturday 9/4/21 @ 11:14 AM
Difficulty: 7.18 / 10