Workouts

10 min LHM Celebration Core Strength
Robin Arzón
Monday 10/11/21 @ 3:36 PM
Difficulty: 6.62 / 10
 
30 min Low Impact Ride
Hannah Corbin
Saturday 10/9/21 @ 12:51 PM
Difficulty: 6.08 / 10
136kj
74rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 3:50 PM
Difficulty: 6.23 / 10
364kj
81rpm
39%
16mph
10 min Core Strength
Rebecca Kennedy
Friday 10/1/21 @ 1:25 PM
Difficulty: 7.24 / 10
 
45 min Low Impact Ride
Hannah Corbin
Friday 10/1/21 @ 12:34 PM
Difficulty: 6.15 / 10
247kj
77rpm
39%
16mph
20 min Core Strength
Rebecca Kennedy
Thursday 9/30/21 @ 2:37 PM
Difficulty: 7.23 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 9/30/21 @ 2:28 PM
Difficulty: 3.6 / 10
26kj
66rpm
41%
15mph
30 min Low Impact Ride
Kendall Toole
Thursday 9/30/21 @ 1:57 PM
Difficulty: 6.32 / 10
182kj
70rpm
43%
16mph
20 min Low Impact Ride
Hannah Frankson
Wednesday 9/29/21 @ 12:56 PM
Difficulty: 5.7 / 10
118kj
77rpm
39%
16mph
10 min Core Strength
Rebecca Kennedy
Saturday 9/25/21 @ 2:41 PM
Difficulty: 7.24 / 10