Workouts

20 min Restorative
Aditi Shah
Tuesday 1/25/22 @ 6:6 PM
Difficulty: 2.53 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Sunday 1/23/22 @ 5:25 PM
Difficulty: 2 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 1/4/22 @ 7:49 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rad Lopez
Monday 12/13/21 @ 5:41 PM
Difficulty: 6.74 / 10
 
20 min 2000s Walk
Olivia Amato
Wednesday 12/1/21 @ 5:9 PM
Difficulty: 4.43 / 10
 
20 min Power Walk
Rebecca Kennedy
Wednesday 12/1/21 @ 4:48 PM
Difficulty: 4.52 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 11/24/21 @ 3:7 PM
Difficulty: 3.29 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Wednesday 11/24/21 @ 2:52 PM
Difficulty: 4.48 / 10
44kj
73rpm
35%
14mph
45 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 11/24/21 @ 2:6 PM
Difficulty: 8.48 / 10
298kj
77rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/20/21 @ 12:54 PM
Difficulty: 7.11 / 10
396kj
84rpm
39%
17mph