Workouts

45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 10:7 PM
Difficulty: 7.89 / 10
277kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/25/20 @ 6:51 PM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 11/25/20 @ 6:40 PM
Difficulty: 3.5 / 10
20kj
70rpm
35%
13mph
45 min Intervals & Arms Ride
Hannah Frankson
Wednesday 11/25/20 @ 5:54 PM
Difficulty: 8.33 / 10
296kj
74rpm
41%
16mph
45 min Hip Hop Bootcamp
Robin Arzón
Sunday 11/22/20 @ 1:42 PM
Difficulty: 8.5 / 10
 
10 min Full Body Stretch
Adrian Williams
Sunday 11/22/20 @ 12:31 AM
Difficulty: 3.79 / 10
 
10 min Cool Down Ride
Kendall Toole
Sunday 11/22/20 @ 12:7 AM
Difficulty: 4.46 / 10
18kj
79rpm
21%
9mph
45 min Metallica Ride
Kendall Toole
Saturday 11/21/20 @ 11:18 PM
Difficulty: 9.36 / 10
281kj
85rpm
37%
16mph