Workouts

10 min Core Strength
Matty Maggiacomo
Wednesday 5/27/20 @ 12:34 AM
Difficulty: 6.67 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 5/26/20 @ 5:1 PM
Difficulty: 3.81 / 10
19kj
49rpm
44%
13mph
30 min R&B Ride: Live from Home
Alex Toussaint
Tuesday 5/26/20 @ 4:30 PM
Difficulty: 8.37 / 10
436kj
56rpm
71%
22mph
5 min Cool Down Ride
Olivia Amato
Friday 5/22/20 @ 5:1 PM
Difficulty: 3.48 / 10
13kj
52rpm
47%
10mph
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:29 PM
Difficulty: 8.45 / 10
398kj
53rpm
70%
21mph
5 min Warm Up Ride
Leanne Hainsby
Friday 5/22/20 @ 4:23 PM
Difficulty: 4.29 / 10
8kj
49rpm
32%
8mph
5 min Cool Down Ride
Robin Arzón
Wednesday 5/20/20 @ 5:1 PM
Difficulty: 3.64 / 10
19kj
49rpm
46%
12mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:30 PM
Difficulty: 8.13 / 10
447kj
47rpm
81%
22mph
5 min Warm Up Ride
Ben Alldis
Wednesday 5/20/20 @ 4:25 PM
Difficulty: 4.6 / 10
15kj
54rpm
48%
11mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 5/19/20 @ 5:1 PM
Difficulty: 3.81 / 10
17kj
41rpm
46%
11mph