Workouts

5 min Post-Ride Stretch
Robin Arzón
Tuesday 3/24/20 @ 8:51 PM
Difficulty: 3.61 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 3/24/20 @ 8:19 PM
Difficulty: 7.65 / 10
369kj
70rpm
57%
21mph
5 min Cool Down Ride
Ally Love
Sunday 3/22/20 @ 3:21 AM
Difficulty: 3.64 / 10
33kj
58rpm
51%
17mph
30 min HIIT Ride
Alex Toussaint
Sunday 3/22/20 @ 2:49 AM
Difficulty: 8.59 / 10
341kj
71rpm
54%
20mph
20 min Climb Ride
Robin Arzón
Monday 3/9/20 @ 12:49 PM
Difficulty: 9.12 / 10
281kj
64rpm
63%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/7/20 @ 2:56 PM
Difficulty: 8.54 / 10
642kj
62rpm
65%
22mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 3/6/20 @ 7:32 PM
Difficulty: 8.76 / 10
352kj
71rpm
55%
20mph
15 min HIIT Ride
Robin Arzón
Sunday 2/23/20 @ 2:35 PM
Difficulty: 8.73 / 10
186kj
71rpm
56%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/22/20 @ 2:57 PM
Difficulty: 8.41 / 10
654kj
61rpm
67%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
Difficulty: 8.6 / 10
619kj
68rpm
60%
22mph