Workouts
186kj
77rpm
41%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/10/20 @ 11:53 PM
Difficulty: 8.47 / 10
191kj
74rpm
42%
16mph
10 min Arms & Shoulders Strength
Andy Speer
Thursday 1/9/20 @ 12:39 PM
Difficulty: 6.44 / 10
158kj
85rpm
35%
15mph