Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/18/20 @ 12:3 PM
Difficulty: 8.28 / 10
145kj
62rpm
41%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 3/6/20 @ 11:57 AM
Difficulty: 8.31 / 10
207kj
66rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Friday 2/28/20 @ 12:25 PM
Difficulty: 8.07 / 10
179kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/24/20 @ 12:30 PM
Difficulty: 8.26 / 10
163kj
66rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 12:41 PM
Difficulty: 7.94 / 10
168kj
68rpm
41%
15mph
30 min New Tracks Ride
Alex Toussaint
Tuesday 2/18/20 @ 12:32 PM
Difficulty: 8.21 / 10
189kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/17/20 @ 12:25 PM
Difficulty: 7.85 / 10
136kj
56rpm
41%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/13/20 @ 12:22 PM
Difficulty: 7.94 / 10
138kj
58rpm
41%
12mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 2/11/20 @ 12:57 PM
Difficulty: 8.16 / 10
142kj
61rpm
39%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/10/20 @ 12:26 PM
Difficulty: 8.48 / 10
167kj
64rpm
41%
14mph