Workouts
46kj
90rpm
32%
15mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 3/30/20 @ 12:2 PM
Difficulty: 8.58 / 10
223kj
68rpm
39%
13mph
20 min Arms & Shoulders Strength
Jess Sims
Sunday 3/29/20 @ 5:10 PM
Difficulty: 7.28 / 10
23kj
68rpm
39%
14mph
206kj
79rpm
42%
17mph
144kj
72rpm
35%
13mph
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 3/25/20 @ 5:11 PM
Difficulty: 4.2 / 10
20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 5:7 PM
Difficulty: 5.77 / 10