Workouts

30 min Country Ride
Hannah Corbin
Wednesday 4/8/20 @ 5:46 PM
Difficulty: 7.31 / 10
190kj
84rpm
39%
16mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 4/8/20 @ 3:7 AM
Difficulty: 2.83 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/7/20 @ 4:27 PM
Difficulty: 8.49 / 10
239kj
71rpm
39%
14mph
20 min Arms & Shoulders Strength
Jess Sims
Monday 4/6/20 @ 6:19 PM
Difficulty: 7.5 / 10
 
10 min Hips Stretch
Becs Gentry
Sunday 4/5/20 @ 11:56 PM
Difficulty: 4.78 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/5/20 @ 11:23 PM
Difficulty: 8.12 / 10
162kj
74rpm
38%
15mph
30 min Hip Hop Fun Walk
Jess Sims
Saturday 4/4/20 @ 8:34 PM
Difficulty: 4.95 / 10
 
5 min Hips Stretch
Becs Gentry
Saturday 4/4/20 @ 4:20 PM
Difficulty: 3.87 / 10
 
30 min Hip Hop Ride
Kendall Toole
Saturday 4/4/20 @ 3:29 PM
Difficulty: 8.89 / 10
196kj
77rpm
42%
17mph
10 min Full Body Stretch
Selena Samuela
Friday 4/3/20 @ 12:6 PM
Difficulty: 4.11 / 10