Workouts

10 min Full Body Stretch
Jess Sims
Saturday 4/18/20 @ 3:13 PM
Difficulty: 4.77 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 4/18/20 @ 2:37 PM
Difficulty: 7.45 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/17/20 @ 5:19 PM
Difficulty: 8.27 / 10
200kj
80rpm
41%
17mph
5 min Sleep Meditation
Ross Rayburn
Friday 4/17/20 @ 2:38 AM
Difficulty: 2.46 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 4/15/20 @ 9:19 PM
Difficulty: 8.08 / 10
188kj
83rpm
39%
16mph
20 min Full Body Strength
Jess Sims
Tuesday 4/14/20 @ 5:52 PM
Difficulty: 5.89 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 4/14/20 @ 5:40 PM
Difficulty: 6.77 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 8:8 PM
Difficulty: 8.16 / 10
162kj
77rpm
37%
15mph
30 min Sleep Meditation
Anna Greenberg
Saturday 4/11/20 @ 2:18 AM
Difficulty: 2.58 / 10
 
5 min Hips Stretch
Chase Tucker
Thursday 4/9/20 @ 4:32 PM
Difficulty: 3.26 / 10