Workouts

20 min Hip Hop Ride
Robin Arzón
Thursday 5/7/20 @ 7:11 PM
Difficulty: 7.6 / 10
146kj
93rpm
38%
17mph
10 min Sleep Meditation
Aditi Shah
Thursday 5/7/20 @ 3:16 AM
Difficulty: 2.89 / 10
 
10 min Arms & Shoulders Strength
Olivia Amato
Tuesday 5/5/20 @ 7:15 PM
Difficulty: 7.06 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 5/5/20 @ 7:3 PM
Difficulty: 5.46 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 5/5/20 @ 6:56 PM
Difficulty: 3.75 / 10
 
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 6:24 PM
Difficulty: 8.12 / 10
129kj
66rpm
36%
12mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 5/4/20 @ 5:47 PM
Difficulty: 7.01 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 5/4/20 @ 5:2 PM
Difficulty: 7.71 / 10
158kj
83rpm
36%
15mph
10 min Relaxing Meditation
Ross Rayburn
Thursday 4/30/20 @ 2:56 AM
Difficulty: 2.89 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 4/28/20 @ 9:50 PM
Difficulty: 6.7 / 10