Workouts

20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 8:11 PM
Difficulty: 7.13 / 10
137kj
87rpm
38%
17mph
5 min Arms & Shoulders Toning
Ally Love
Sunday 7/12/20 @ 5:51 PM
Difficulty: 6.33 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 7/12/20 @ 5:44 PM
Difficulty: 3.78 / 10
21kj
86rpm
31%
14mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/12/20 @ 5:13 PM
Difficulty: 8.07 / 10
204kj
85rpm
40%
17mph
15 min Glutes & Legs Strength
Selena Samuela
Friday 7/10/20 @ 11:44 AM
Difficulty: 6.66 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 7/10/20 @ 11:35 AM
Difficulty: 3.95 / 10
23kj
79rpm
34%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/10/20 @ 11:4 AM
Difficulty: 8.09 / 10
171kj
71rpm
40%
15mph
10 min Arms Toning
Leanne Hainsby
Thursday 7/9/20 @ 10:51 PM
Difficulty: 7.35 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 7/9/20 @ 2:21 AM
Difficulty: 2.69 / 10
 
30 min All For One Strength
Multiple Instructors
Monday 7/6/20 @ 8:14 PM
Difficulty: 7.18 / 10