Workouts

10 min Core Strength
Matty Maggiacomo
Wednesday 7/29/20 @ 12:8 PM
Difficulty: 6.46 / 10
 
20 min Upper Body Strength
Jess Sims
Wednesday 7/29/20 @ 11:47 AM
Difficulty: 7.54 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 7/29/20 @ 11:38 AM
Difficulty: 4.11 / 10
26kj
77rpm
38%
15mph
20 min Country Ride
Ally Love
Wednesday 7/29/20 @ 11:16 AM
Difficulty: 7.24 / 10
116kj
87rpm
36%
16mph
30 min Lil Wayne Full Body Strength
Jess Sims
Tuesday 7/28/20 @ 6:9 PM
Difficulty: 7.72 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 7/28/20 @ 5:58 PM
Difficulty: 3.95 / 10
25kj
87rpm
33%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/28/20 @ 5:37 PM
Difficulty: 7.33 / 10
131kj
83rpm
39%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Monday 7/27/20 @ 9:16 PM
Difficulty: 8.73 / 10
321kj
81rpm
42%
17mph
10 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 7/24/20 @ 1:40 PM
Difficulty: 2.87 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 7/23/20 @ 5:41 PM
Difficulty: 5.75 / 10