Workouts

10 min Sleep Meditation
Kristin McGee
Wednesday 8/19/20 @ 3:9 AM
Difficulty: 3 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/17/20 @ 6:11 PM
Difficulty: 7.73 / 10
153kj
68rpm
39%
13mph
10 min Sleep Meditation
Ross Rayburn
Monday 8/17/20 @ 2:22 AM
Difficulty: 2.78 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 8/14/20 @ 2:58 AM
Difficulty: 2.69 / 10
 
15 min Breathing Meditation
Ross Rayburn
Thursday 8/13/20 @ 3:24 AM
Difficulty: 3.47 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Tuesday 8/11/20 @ 4:22 PM
Difficulty: 7.7 / 10
128kj
86rpm
38%
16mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 8/11/20 @ 3:15 AM
Difficulty: 2.78 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 8/7/20 @ 8:26 PM
Difficulty: 3.82 / 10
17kj
60rpm
37%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/7/20 @ 7:55 PM
Difficulty: 8.07 / 10
179kj
68rpm
42%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 8/6/20 @ 1:39 PM
Difficulty: 3.63 / 10