Workouts
45 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 9/29/20 @ 5:35 PM
Difficulty: 7.99 / 10
150kj
38rpm
40%
9mph
10kj
41rpm
37%
9mph
171kj
69rpm
41%
15mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 9/16/20 @ 5:49 PM
Difficulty: 7.4 / 10
90kj
38rpm
43%
8mph
19kj
84rpm
31%
13mph
127kj
86rpm
38%
17mph