Workouts

5 min Cool Down Ride
Cody Rigsby
Tuesday 10/13/20 @ 6:46 PM
Difficulty: 3.81 / 10
22kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/13/20 @ 6:14 PM
Difficulty: 7.65 / 10
188kj
80rpm
40%
16mph
10 min Sleep Meditation
Kristin McGee
Tuesday 10/13/20 @ 3:54 AM
Difficulty: 2.68 / 10
 
60 min Bike Bootcamp: Bodyweight
Jess Sims
Thursday 10/8/20 @ 11:13 AM
Difficulty: 8.9 / 10
210kj
72rpm
41%
15mph
10 min Sleep Meditation
Ross Rayburn
Thursday 10/8/20 @ 3:3 AM
Difficulty: 3.03 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 10/6/20 @ 10:37 PM
Difficulty: 7.59 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 10:16 PM
Difficulty: 7.94 / 10
136kj
81rpm
41%
17mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 10/6/20 @ 2:34 AM
Difficulty: 2.65 / 10
 
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/1/20 @ 6:44 PM
Difficulty: 8.49 / 10
148kj
41rpm
39%
8mph
5 min Sleep Meditation
Ross Rayburn
Thursday 10/1/20 @ 2:42 AM
Difficulty: 2.38 / 10