Workouts

5 min Cool Down Ride
Ally Love
Thursday 1/28/21 @ 1:7 PM
Difficulty: 3.85 / 10
23kj
79rpm
35%
15mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:34 PM
Difficulty: 8.03 / 10
182kj
80rpm
39%
16mph
15 min Sleep Meditation
Ross Rayburn
Thursday 1/28/21 @ 4:32 AM
Difficulty: 2.96 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 1/27/21 @ 4:26 AM
Difficulty: 3.25 / 10
 
Flash 15
Jess Sims
Monday 1/25/21 @ 12:46 PM
Difficulty: 7.59 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/25/21 @ 12:40 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 1/25/21 @ 12:35 PM
Difficulty: 3.57 / 10
23kj
79rpm
35%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 1/25/21 @ 12:14 PM
Difficulty: 7.35 / 10
122kj
76rpm
40%
16mph
10 min Sleep Meditation
Ross Rayburn
Monday 1/25/21 @ 4:45 AM
Difficulty: 3.03 / 10
 
10 min Core Strength
Adrian Williams
Thursday 1/21/21 @ 12:34 PM
Difficulty: 6.13 / 10