Workouts

10 min Breathing Meditation
Ross Rayburn
Tuesday 2/2/21 @ 4:41 AM
Difficulty: 3.63 / 10
 
15 min Resistance Bands: Glutes & Legs
Hannah Corbin
Sunday 1/31/21 @ 9:49 PM
Difficulty: 5.97 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 1/31/21 @ 9:40 PM
Difficulty: 3.77 / 10
25kj
85rpm
34%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/31/21 @ 9:10 PM
Difficulty: 7.68 / 10
186kj
89rpm
37%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/31/21 @ 5:5 AM
Difficulty: 3.25 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 1/30/21 @ 5:23 AM
Difficulty: 2.96 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 1/30/21 @ 5:23 AM
Difficulty: 2.96 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Thursday 1/28/21 @ 1:31 PM
Difficulty: 5.45 / 10
 
10 min Arms Toning
Emma Lovewell
Thursday 1/28/21 @ 1:19 PM
Difficulty: 6.46 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/28/21 @ 1:13 PM
Difficulty: 3.47 / 10