Workouts

10 min Relaxing Meditation
Cody Rigsby
Thursday 3/4/21 @ 4:12 AM
Difficulty: 3.27 / 10
 
10 min Calming Meditation
Aditi Shah
Wednesday 3/3/21 @ 4:0 AM
Difficulty: 3.2 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/1/21 @ 11:21 PM
Difficulty: 7.44 / 10
146kj
70rpm
37%
13mph
10 min Rest Day Meditation
Anna Greenberg
Thursday 2/25/21 @ 5:12 AM
Difficulty: 3.4 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 2/24/21 @ 5:4 AM
Difficulty: 4.06 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 2/22/21 @ 1:15 PM
Difficulty: 3.47 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 12:53 PM
Difficulty: 7.25 / 10
115kj
78rpm
39%
16mph
10 min Sleep Meditation
Kristin McGee
Wednesday 2/17/21 @ 4:49 AM
Difficulty: 4.06 / 10
 
15 min 90s Ride
Cody Rigsby
Wednesday 2/10/21 @ 1:29 PM
Difficulty: 6.84 / 10
79kj
78rpm
37%
15mph
30 min Bootcamp: Bodyweight
Cody Rigsby
Tuesday 2/9/21 @ 12:15 PM
Difficulty: 7.65 / 10