Workouts

30 min Slow Flow
Denis Morton
Friday 9/15/23 @ 11:5 PM
Difficulty: 5.34 / 10
 
30 min Yoga Conditioning: Full Body
Kristin McGee
Thursday 9/14/23 @ 10:46 PM
Difficulty: 6.87 / 10
 
Extra 10: Low Impact Ride
Jenn Sherman
Wednesday 9/13/23 @ 5:45 PM
Difficulty: 5.18 / 10
53kj
71rpm
41%
15mph
30 min Katy Perry Ride
Cody Rigsby
Wednesday 9/13/23 @ 5:14 PM
Difficulty: 7.34 / 10
209kj
78rpm
42%
17mph
30 min Balanced Yoga Flow
Kristin McGee
Wednesday 9/13/23 @ 12:40 AM
Difficulty: 5.24 / 10
 
Extra 10: The Kid LAROI Ride
Olivia Amato
Monday 9/11/23 @ 6:29 PM
Difficulty: 6.33 / 10
63kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Leanne Hainsby
Monday 9/11/23 @ 5:58 PM
Difficulty: 7.73 / 10
204kj
76rpm
42%
17mph
60 min Total Strength
Andy Speer
Monday 9/11/23 @ 5:3 AM
Difficulty: 6.55 / 10
 
30 min Felix Jaehn Full Body Strength
Assal Arian
Saturday 9/9/23 @ 11:12 PM
Difficulty: 7.03 / 10
 
45 min Full Body Strength
Jess Sims
Friday 9/8/23 @ 10:5 PM
Difficulty: 7.73 / 10