Workouts

Extra 10: Rauw Alejandro Ride
Camila Ramón
Friday 9/22/23 @ 6:49 PM
Difficulty: 6.73 / 10
54kj
73rpm
40%
16mph
30 min Intervals & Arms Ride
Olivia Amato
Friday 9/22/23 @ 6:18 PM
Difficulty: 8.54 / 10
223kj
78rpm
43%
18mph
60 min Total Strength
Andy Speer
Thursday 9/21/23 @ 11:20 PM
Difficulty: 8.23 / 10
 
10 min Cool Down Ride
Jenn Sherman
Wednesday 9/20/23 @ 6:21 PM
Difficulty: 4.14 / 10
57kj
70rpm
42%
16mph
30 min EDM Ride
Olivia Amato
Wednesday 9/20/23 @ 5:50 PM
Difficulty: 8.42 / 10
220kj
80rpm
42%
18mph
60 min Total Strength
Andy Speer
Tuesday 9/19/23 @ 10:24 PM
Difficulty: 7.36 / 10
 
60 min Yoga Flow
Mariana Fernández
Monday 9/18/23 @ 7:27 PM
Difficulty: 6.36 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Sunday 9/17/23 @ 7:49 PM
Difficulty: 5.83 / 10
58kj
75rpm
41%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Sunday 9/17/23 @ 7:18 PM
Difficulty: 7.38 / 10
214kj
79rpm
42%
17mph
30 min Upper Body Strength
Rad Lopez
Saturday 9/16/23 @ 11:11 PM
Difficulty: 7.54 / 10