Workouts

45 min Full Body Strength
Ben Alldis
Saturday 5/6/23 @ 5:50 PM
Difficulty: 7.51 / 10
 
45 min Slow Flow
Denis Morton
Friday 5/5/23 @ 6:24 PM
Difficulty: 6.29 / 10
 
45 min Full Body Strength
Assal Arian
Thursday 5/4/23 @ 2:35 PM
Difficulty: 6.94 / 10
 
60 min Total Strength
Andy Speer
Thursday 5/4/23 @ 2:25 AM
Difficulty: 8.06 / 10
 
45 min Power Flow
Kristin McGee
Tuesday 5/2/23 @ 7:38 PM
Difficulty: 6.31 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Monday 5/1/23 @ 10:51 PM
Difficulty: 5.52 / 10
56kj
69rpm
42%
16mph
30 min 80s Pop Ride
Ally Love
Monday 5/1/23 @ 10:20 PM
Difficulty: 7.27 / 10
199kj
78rpm
41%
17mph
Extra 10: Low Impact Ride
Matt Wilpers
Sunday 4/30/23 @ 7:55 PM
Difficulty: 4.85 / 10
63kj
70rpm
43%
16mph
30 min Front Range Trails Ride
Sunday 4/30/23 @ 7:24 PM
Difficulty: 0 / 10
214kj
75rpm
44%
17mph
30 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/29/23 @ 6:54 PM
Difficulty: 7.16 / 10