Workouts

Extra 10: HIIT Ride
Charlotte Weidenbach
Wednesday 5/17/23 @ 9:20 PM
Difficulty: 7.32 / 10
70kj
77rpm
42%
17mph
20 min 90s Ride
Robin Arzón
Wednesday 5/17/23 @ 8:59 PM
Difficulty: 7.18 / 10
131kj
79rpm
41%
17mph
60 min Total Strength
Andy Speer
Wednesday 5/17/23 @ 3:47 AM
Difficulty: 7.58 / 10
 
Extra 10: Low Impact Ride
Jess King
Monday 5/15/23 @ 5:19 PM
Difficulty: 5.44 / 10
52kj
67rpm
42%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/15/23 @ 4:48 PM
Difficulty: 7.6 / 10
193kj
78rpm
41%
17mph
Extra 10: Low Impact Ride
Erik Jäger
Sunday 5/14/23 @ 6:3 PM
Difficulty: 3.9 / 10
56kj
71rpm
41%
16mph
30 min Two For One Mother's Day Ride
Erik & Mayla
Sunday 5/14/23 @ 5:32 PM
Difficulty: 6.82 / 10
222kj
76rpm
44%
18mph
45 min Slow Flow
Anna Greenberg
Saturday 5/13/23 @ 9:30 PM
Difficulty: 5.88 / 10
 
Extra 10: Climb Ride
Benny Adami
Friday 5/12/23 @ 6:10 PM
Difficulty: 7.59 / 10
66kj
76rpm
42%
17mph
30 min 90s Rock Ride
Kendall Toole
Friday 5/12/23 @ 5:40 PM
Difficulty: 8.01 / 10
221kj
77rpm
43%
18mph