Workouts

60 min Yoga Flow
Chelsea Jackson Roberts
Friday 12/29/23 @ 8:36 PM
Difficulty: 5.76 / 10
 
60 min Total Strength
Andy Speer
Monday 12/25/23 @ 9:1 PM
Difficulty: 7.15 / 10
 
60 min Yoga Flow
Mariana Fernández
Wednesday 12/20/23 @ 7:55 PM
Difficulty: 6.16 / 10
 
60 min Yoga Flow
Kristin McGee
Friday 12/15/23 @ 5:48 AM
Difficulty: 6.15 / 10
 
60 min Yoga Flow
Nico Sarani
Friday 12/8/23 @ 6:0 PM
Difficulty: 5.38 / 10
 
15 min Low Impact Ride
Olivia Amato
Wednesday 11/29/23 @ 8:31 PM
Difficulty: 6.4 / 10
114kj
82rpm
42%
18mph
15 min Low Impact Ride
Kendall Toole
Wednesday 11/29/23 @ 8:15 PM
Difficulty: 6.06 / 10
116kj
82rpm
42%
18mph
10 min Cool Down Ride
Erik Jäger
Monday 11/27/23 @ 6:22 PM
Difficulty: 3.63 / 10
64kj
74rpm
42%
17mph
20 min 90s Rock Ride
Denis Morton
Monday 11/27/23 @ 6:1 PM
Difficulty: 7.2 / 10
150kj
81rpm
42%
18mph
10 min Take That Cool Down Ride
Sam Yo
Sunday 11/26/23 @ 7:10 PM
Difficulty: 4.07 / 10
58kj
76rpm
40%
16mph