Workouts

30 min 90s Rock Ride
Emma Lovewell
Wednesday 8/30/23 @ 7:0 PM
Difficulty: 7.94 / 10
210kj
79rpm
42%
17mph
45 min Full Body Strength
Rebecca Kennedy
Tuesday 8/29/23 @ 10:10 PM
Difficulty: 6.92 / 10
 
20 min HIIT Ride
Olivia Amato
Monday 8/28/23 @ 5:34 PM
Difficulty: 8.6 / 10
139kj
76rpm
43%
17mph
20 min Depeche Mode Ride
Charlotte Weidenbach
Monday 8/28/23 @ 5:13 PM
Difficulty: 7.08 / 10
140kj
79rpm
42%
17mph
60 min Total Strength
Andy Speer
Sunday 8/27/23 @ 7:28 PM
Difficulty: 8.47 / 10
 
60 min Yoga Flow
Kirra Michel
Saturday 8/26/23 @ 7:5 PM
Difficulty: 6.94 / 10
 
45 min Yoga Flow
Kristin McGee
Friday 8/25/23 @ 7:53 PM
Difficulty: 6.29 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 8/24/23 @ 10:50 PM
Difficulty: 7.4 / 10
 
60 min Total Strength
Andy Speer
Wednesday 8/23/23 @ 8:52 PM
Difficulty: 7.55 / 10
 
30 min Focus Flow: Lower Body
Mariana Fernández
Tuesday 8/22/23 @ 10:47 PM
Difficulty: 5.11 / 10