Workouts

30 min Chaka Khan Yoga Flow
Chelsea Jackson Roberts
Thursday 9/7/23 @ 10:43 PM
Difficulty: 4.69 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 9/6/23 @ 11:47 PM
Difficulty: 7.54 / 10
 
30 min Power Flow
Anna Greenberg
Wednesday 9/6/23 @ 5:1 AM
Difficulty: 6.81 / 10
 
Extra 10: HIIT Ride
Cody Rigsby
Monday 9/4/23 @ 10:19 PM
Difficulty: 7.54 / 10
64kj
75rpm
42%
17mph
30 min 2010s Pop Ride
Olivia Amato
Monday 9/4/23 @ 9:48 PM
Difficulty: 8.31 / 10
203kj
77rpm
42%
17mph
45 min Full Body Strength
Jess Sims
Sunday 9/3/23 @ 6:34 PM
Difficulty: 8.06 / 10
 
30 min Pop Punk Shadowboxing
Selena Samuela
Saturday 9/2/23 @ 10:32 PM
Difficulty: 6.67 / 10
 
30 min Tropical House Yoga Flow
Anna Greenberg
Friday 9/1/23 @ 6:48 PM
Difficulty: 6.45 / 10
 
45 min Gospel Yoga Flow
Chelsea Jackson Roberts
Thursday 8/31/23 @ 10:51 PM
Difficulty: 5.12 / 10
 
10 min Cool Down Ride
Charlotte Weidenbach
Wednesday 8/30/23 @ 7:31 PM
Difficulty: 3.69 / 10
59kj
72rpm
42%
16mph