Workouts

20 min HIIT Ride
Tunde Oyeneyin
Tuesday 8/22/23 @ 2:11 PM
Difficulty: 8.12 / 10
159kj
72rpm
44%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 8/22/23 @ 1:49 PM
Difficulty: 6.37 / 10
133kj
77rpm
41%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Saturday 8/19/23 @ 2:49 PM
Difficulty: 7.91 / 10
230kj
83rpm
42%
18mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Saturday 8/19/23 @ 2:37 PM
Difficulty: 5.37 / 10
71kj
87rpm
38%
17mph
45 min Hip Hop Ride
Alex Toussaint
Friday 8/18/23 @ 1:21 PM
Difficulty: 8.1 / 10
345kj
80rpm
43%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 8/16/23 @ 11:58 AM
Difficulty: 8.36 / 10
239kj
75rpm
46%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 8/15/23 @ 1:48 PM
Difficulty: 7.65 / 10
174kj
78rpm
45%
18mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/15/23 @ 1:26 PM
Difficulty: 7.28 / 10
147kj
79rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/14/23 @ 1:29 PM
Difficulty: 7.9 / 10
214kj
78rpm
42%
17mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 7/15/23 @ 12:59 PM
Difficulty: 8.12 / 10
352kj
83rpm
43%
18mph