Workouts

30 min Afrobeats Ride
Tunde Oyeneyin
Friday 9/1/23 @ 1:43 PM
Difficulty: 7.73 / 10
272kj
70rpm
50%
19mph
15 min Low Impact Ride
Tunde Oyeneyin
Friday 9/1/23 @ 1:26 PM
Difficulty: 5.99 / 10
102kj
75rpm
42%
17mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 8/30/23 @ 2:16 PM
Difficulty: 8.28 / 10
355kj
78rpm
44%
18mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 8/29/23 @ 3:11 PM
Difficulty: 8.28 / 10
369kj
81rpm
44%
18mph
45 min Club Bangers Ride
Alex Toussaint
Monday 8/28/23 @ 2:0 PM
Difficulty: 7.96 / 10
362kj
79rpm
44%
18mph
20 min HIIT Ride
Cody Rigsby
Saturday 8/26/23 @ 2:53 PM
Difficulty: 7.86 / 10
167kj
68rpm
49%
18mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 8/25/23 @ 1:42 PM
Difficulty: 8.53 / 10
248kj
66rpm
49%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/24/23 @ 2:5 PM
Difficulty: 8.41 / 10
243kj
83rpm
42%
18mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Thursday 8/24/23 @ 1:53 PM
Difficulty: 5.75 / 10
72kj
83rpm
40%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/23/23 @ 1:32 PM
Difficulty: 7.79 / 10
218kj
86rpm
40%
17mph