Workouts
110kj
73rpm
39%
16mph
346kj
79rpm
43%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 10/25/23 @ 1:37 PM
Difficulty: 8.18 / 10
263kj
54rpm
47%
14mph
157kj
81rpm
42%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 10/19/23 @ 5:3 PM
Difficulty: 8.23 / 10
277kj
56rpm
46%
15mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 10/18/23 @ 1:15 PM
Difficulty: 8.17 / 10
256kj
62rpm
52%
18mph
333kj
78rpm
43%
17mph