Workouts

20 min Pop Ride
Tunde Oyeneyin
Tuesday 9/6/22 @ 1:28 PM
Difficulty: 7.27 / 10
157kj
79rpm
43%
18mph
30 min Climb Ride
Tunde Oyeneyin
Friday 9/2/22 @ 1:18 PM
Difficulty: 8.12 / 10
258kj
69rpm
49%
19mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 9/1/22 @ 1:36 PM
Difficulty: 8.01 / 10
247kj
70rpm
48%
18mph
30 min Climb Ride
Tunde Oyeneyin
Wednesday 8/31/22 @ 1:55 PM
Difficulty: 8.38 / 10
285kj
69rpm
51%
19mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 8/30/22 @ 12:4 PM
Difficulty: 7.4 / 10
141kj
84rpm
40%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/27/22 @ 2:2 PM
Difficulty: 8.25 / 10
232kj
76rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Friday 8/26/22 @ 1:33 PM
Difficulty: 8.09 / 10
243kj
77rpm
45%
18mph
10 min Core Strength
Emma Lovewell
Thursday 8/25/22 @ 2:7 PM
Difficulty: 6.7 / 10
 
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Thursday 8/25/22 @ 1:24 PM
Difficulty: 8.12 / 10
243kj
82rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Wednesday 8/24/22 @ 1:57 PM
Difficulty: 5.43 / 10