Workouts
361kj
79rpm
44%
18mph
343kj
76rpm
45%
18mph
346kj
79rpm
43%
18mph
224kj
81rpm
42%
18mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 11/22/23 @ 5:24 PM
Difficulty: 8.14 / 10
237kj
65rpm
49%
18mph
310kj
77rpm
43%
17mph
227kj
76rpm
44%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/16/23 @ 2:18 PM
Difficulty: 8.23 / 10
254kj
56rpm
45%
14mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 11/15/23 @ 2:18 PM
Difficulty: 7.8 / 10
213kj
76rpm
43%
17mph
230kj
81rpm
42%
18mph