Workouts

30 min XOXO, Cody
Cody Rigsby
Friday 3/3/23 @ 2:54 PM
Difficulty: 7.31 / 10
155kj
72rpm
39%
15mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/28/23 @ 2:41 PM
Difficulty: 7.7 / 10
 
20 min Climb Ride
Alex Toussaint
Friday 2/24/23 @ 2:59 PM
Difficulty: 7.74 / 10
172kj
72rpm
48%
19mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 2/24/23 @ 2:37 PM
Difficulty: 6.74 / 10
129kj
86rpm
38%
17mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 2/22/23 @ 2:27 PM
Difficulty: 8.09 / 10
334kj
79rpm
43%
18mph
30 min Climb Ride
Tunde Oyeneyin
Monday 2/20/23 @ 3:19 PM
Difficulty: 8.38 / 10
247kj
72rpm
48%
18mph
20 min HIIT Ride
Alex Toussaint
Wednesday 2/15/23 @ 2:25 PM
Difficulty: 7.67 / 10
145kj
86rpm
39%
17mph
45 min Pop Ride
Tunde Oyeneyin
Tuesday 2/14/23 @ 2:26 PM
Difficulty: 7.9 / 10
332kj
73rpm
45%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 2/10/23 @ 2:23 PM
Difficulty: 7.57 / 10
158kj
78rpm
43%
18mph
45 min 90s Ride
Cody Rigsby
Thursday 2/9/23 @ 2:35 PM
Difficulty: 7.93 / 10
301kj
70rpm
44%
17mph