Workouts

15 min R&B Ride
Tunde Oyeneyin
Friday 4/7/23 @ 1:45 PM
Difficulty: 6.69 / 10
105kj
74rpm
43%
17mph
30 min 2000s Hip Hop Ride
Kendall Toole
Tuesday 4/4/23 @ 1:24 PM
Difficulty: 7.85 / 10
240kj
88rpm
40%
18mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 4/3/23 @ 1:31 PM
Difficulty: 8.9 / 10
412kj
67rpm
52%
19mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 4/1/23 @ 2:10 PM
Difficulty: 8.55 / 10
277kj
69rpm
51%
19mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 4/1/23 @ 1:53 PM
Difficulty: 6.69 / 10
103kj
74rpm
43%
17mph
20 min R&B Ride
Tunde Oyeneyin
Friday 3/31/23 @ 1:49 PM
Difficulty: 7.15 / 10
169kj
76rpm
46%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/31/23 @ 1:28 PM
Difficulty: 7.21 / 10
146kj
84rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/28/23 @ 1:58 PM
Difficulty: 7.88 / 10
239kj
80rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/27/23 @ 11:12 PM
Difficulty: 7.88 / 10
250kj
83rpm
43%
18mph
45 min Hip Hop Ride
Tunde Oyeneyin
Saturday 3/25/23 @ 3:45 PM
Difficulty: 8.25 / 10
357kj
77rpm
44%
18mph