Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Monday 5/22/23 @ 2:14 PM
Difficulty: 8.07 / 10
238kj
84rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 5/20/23 @ 2:45 PM
Difficulty: 7.68 / 10
243kj
74rpm
46%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 5/19/23 @ 1:47 PM
Difficulty: 8.12 / 10
331kj
85rpm
41%
18mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 5/18/23 @ 1:45 PM
Difficulty: 8.9 / 10
426kj
67rpm
52%
19mph
45 min 2000s Ride
Alex Toussaint
Wednesday 5/17/23 @ 1:30 PM
Difficulty: 7.93 / 10
338kj
80rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/16/23 @ 3:0 PM
Difficulty: 7.83 / 10
238kj
83rpm
42%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 5/15/23 @ 2:1 PM
Difficulty: 7.98 / 10
252kj
72rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 5/13/23 @ 1:51 PM
Difficulty: 8.14 / 10
355kj
81rpm
43%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/12/23 @ 1:23 PM
Difficulty: 7.79 / 10
241kj
82rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 5/9/23 @ 1:46 PM
Difficulty: 8.1 / 10
286kj
73rpm
50%
19mph