Workouts

30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 2/3/24 @ 1:34 PM
Difficulty: 0 / 10
226kj
68rpm
47%
17mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 1/1/24 @ 2:28 PM
Difficulty: 8.16 / 10
325kj
68rpm
46%
17mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 2:36 PM
Difficulty: 8.02 / 10
216kj
74rpm
44%
17mph
15 min Miguel Ride
Tunde Oyeneyin
Tuesday 12/12/23 @ 2:20 PM
Difficulty: 6.53 / 10
93kj
76rpm
41%
16mph
45 min Hip Hop Ride
Alex Toussaint
Friday 12/8/23 @ 2:25 PM
Difficulty: 8.01 / 10
317kj
76rpm
43%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 12/5/23 @ 2:35 PM
Difficulty: 6.48 / 10
172kj
73rpm
40%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/2/23 @ 2:33 PM
Difficulty: 8.25 / 10
264kj
52rpm
49%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 12/1/23 @ 2:42 PM
Difficulty: 7.4 / 10
156kj
77rpm
43%
18mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 12/1/23 @ 2:21 PM
Difficulty: 7.02 / 10
151kj
78rpm
43%
18mph
20 min New Tracks Ride
Alex Toussaint
Thursday 11/30/23 @ 2:40 PM
Difficulty: 7.46 / 10
158kj
77rpm
44%
18mph