Workouts

30 min 80s Pop Ride
Hannah Frankson
Saturday 2/24/24 @ 2:51 PM
Difficulty: 7.52 / 10
233kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 2/24/24 @ 2:20 PM
Difficulty: 7.33 / 10
229kj
75rpm
45%
18mph
45 min Your Day One Ride
Robin Arzón
Friday 2/23/24 @ 12:57 PM
Difficulty: 8.23 / 10
370kj
81rpm
43%
18mph
20 min Glutes & Legs Strength
Rad Lopez
Thursday 2/22/24 @ 4:56 PM
Difficulty: 5.74 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 2/22/24 @ 4:44 PM
Difficulty: 3.63 / 10
27kj
86rpm
34%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 2/22/24 @ 3:58 PM
Difficulty: 7.2 / 10
379kj
76rpm
46%
19mph
15 min Low Impact Ride
Ben Alldis
Wednesday 2/21/24 @ 3:3 PM
Difficulty: 0 / 10
90kj
82rpm
37%
16mph
30 min Groove Ride
Denis Morton
Wednesday 2/21/24 @ 2:31 PM
Difficulty: 7.7 / 10
206kj
81rpm
41%
17mph
20 min 80s Ride
Robin Arzón
Tuesday 2/20/24 @ 5:24 PM
Difficulty: 7.05 / 10
134kj
79rpm
42%
17mph
30 min HIIT & Hills Ride
Sam Yo
Tuesday 2/20/24 @ 4:52 PM
Difficulty: 0 / 10
232kj
77rpm
44%
18mph