_buttercup507_
Total Rides: 4114

Following

_buttercup507_
Total Rides: 4114

Following

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
Sunday 12/3/23 @ 8:59 PM
Difficulty: 6.49 / 10
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222kj
78rpm
42%
18mph
5 min Cool Down Ride
Emma Lovewell
Saturday 12/2/23 @ 6:2 PM
Difficulty: 3.39 / 10
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21kj
80rpm
33%
14mph
30 min HIIT & Hills Ride
Emma Lovewell
Saturday 12/2/23 @ 5:31 PM
Difficulty: 8.01 / 10
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269kj
76rpm
47%
19mph
5 min Warm Up Ride
Hannah Frankson
Saturday 12/2/23 @ 5:25 PM
Difficulty: 0 / 10
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31kj
98rpm
34%
17mph
Friday 12/1/23 @ 1:38 PM
Difficulty: NaN / 10
View Class
54kj
76rpm
38%
15mph
20 min HIIT Ride
Ben Alldis
Friday 12/1/23 @ 1:15 PM
Difficulty: 8.09 / 10
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187kj
76rpm
48%
19mph
30 min Holiday Ride
Jess King
Friday 12/1/23 @ 12:44 PM
Difficulty: 7.49 / 10
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253kj
81rpm
44%
19mph
5 min Core Strength
Emma Lovewell
Friday 12/1/23 @ 12:28 PM
Difficulty: 6.65 / 10
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20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/1/23 @ 12:6 PM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/30/23 @ 1:22 PM
Difficulty: 3.2 / 10
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