Workouts
87kj
79rpm
38%
16mph
30 min Move As One Ride
Multiple Instructors
Tuesday 12/5/23 @ 3:3 PM
Difficulty: 6.87 / 10
199kj
79rpm
40%
17mph
190kj
78rpm
40%
17mph
62kj
81rpm
38%
16mph
207kj
79rpm
42%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 12/4/23 @ 1:23 PM
Difficulty: 6.83 / 10
85kj
84rpm
37%
16mph